Programs

Explore our diverse CrossFit programs designed for all fitness levels.

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CrossFit

Ever-evolving dynamic workout to elevate your fitness
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Open Gym

Workout on your own schedule at our facility
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On-Ramp

Personalized intro program to jumpstart your fitness journey
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Personal Training

1-on-1 training to personalized your fitness experience
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Nutrition Guidance

Stop dieting and restricting yourself and start focusing on healthy habits
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Class Schedule

Monday
CrossFit 5:00 AM - 6:00 AM
CrossFit 6:00 AM - 7:00 AM
Open Gym 7:00 AM - 8:00 AM
Open Gym 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 3:30 PM - 4:30 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM

Tuesday
CrossFit 5:00 AM - 6:00 AM
CrossFit 6:00 AM - 7:00 AM
Open Gym 7:00 AM - 8:00 AM
Open Gym 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 3:30 PM - 4:30 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM

Wednesday
CrossFit 5:00 AM - 6:00 AM
CrossFit 6:00 AM - 7:00 AM
Open Gym 7:00 AM - 8:00 AM
Open Gym 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 3:30 PM - 4:30 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM

Thursday
CrossFit 5:00 AM - 6:00 AM
CrossFit 6:00 AM - 7:00 AM
Open Gym 7:00 AM - 8:00 AM
Open Gym 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 3:30 PM - 4:30 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM

Friday
CrossFit 5:00 AM - 6:00 AM
CrossFit 6:00 AM - 7:00 AM
Open Gym 7:00 AM - 8:00 AM
Open Gym 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 3:30 PM - 4:30 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM

Saturday
CrossFit 8:00 AM - 9:00 AM

Sunday
Endurance WOD 8:00 AM - 9:00 AM

Get Started Today

Begin your fitness journey effortlessly—book your free trial today and move towards a healthier, stronger you at El Dorado Hills CrossFit!

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Quick Links

Connect

info@edhcrossfit.com

4970 Robert J Mathews Pkwy

El Dorado Hills, CA 95762

Hours

Mon - Fri: 5:00 am - 6:30 pm
Saturday: 8:00 am - 10:00 am
Sunday: Closed

24 Hour Access

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