Nutrition Guidance

Stop dieting and restricting yourself and start focusing on healthy habits

Program Description

Tired of stressing about eating elss, counting caloreis or restirice diets? Customized nutrition services by a trained expert is just how it should be!


Get Your Time Back

We know that life is full of long workdays, unexpected road blocks and every day challenges. It is these things that fill our time and keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.


Focus on What Matters

You have tried to diet by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time not knowing what to do and not being able to reach the results you are after.


Reach Your Goals

At El Dorado Hills CrossFit, our friendly, certified coaches will eliminate the guesswork in your nutrition, give you daily habit-building structure and guide you. We will provide the perfect combination of coaching and accountability so that you can focus on what matters most.


Then We're Ready To Guide You On Your Journey!

Nutirition Plan: 

A 100% customized nutrition plan with adjustments.

Guidance & Coaching: 

Education and ideas to help you work through challenges.

Strucutured ACcountability: 

Gheck-ins with your coach to go over your progress.

A Strong Tribe: 

Access to our incedibly supportive members-only community.

Get Started Today

Contact Us

Have questions? Reach out to El Dorado Hills CrossFit.

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