Programs

CrossFit

CrossFit

Group classes led by a certified coach

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ETHOS

ETHOS

Mental Fortitude

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Open Gym

Open Gym

Access our equipment and workout at your own pace.

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Personal Training

Personal Training

1-on-1 with a certified coach

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Barbell Club

Barbell Club

A highly specialized program designed to improve specific movements.

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Nutrition

Nutrition

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

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Don't Just Take it From Us


See what our members have to say about us

Ken B.

"Great gym, great coaches, and great people to workout with.  I have tried a bunch of different types of gyms in the past and this is the only place I have been consistent.  I am definitely not a typical "CrossFit" guy and will never break any records b...

Samantha A.

"Great atmosphere, welcoming, and every workout scales to your own ability and level....

Tara B.

"Walked in one Wednesday morning at 5AM and I've continued to go every day since. Great people who make awesome friends, and workouts that make you proud of yourself....