Programs
CrossFit
Group classes led by a certified coach
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ETHOS
Mental Fortitude
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Open Gym
Access our equipment and workout at your own pace.
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Personal Training
1-on-1 with a certified coach
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Barbell Club
A highly specialized program designed to improve specific movements.
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Nutrition
It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.
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See what our members have to say about us
"Great coaches"
Ken B.
"Great gym, great coaches, and great people to workout with. I have tried a bunch of different types of gyms in the past and this is the only place I have been consistent. I am definitely not a typical "CrossFit" guy and will never break any records b...
"Perfect for anybody"
Samantha A.
"Great atmosphere, welcoming, and every workout scales to your own ability and level....
"Anyone can do CrossFit"
Tara B.
"Walked in one Wednesday morning at 5AM and I've continued to go every day since. Great people who make awesome friends, and workouts that make you proud of yourself....