Stacia Ragan

Stacia Ragan


  • CrossFit Level 1


Stacia’s a Coach at El Dorado Hills CrossFit and a former competitive gymnast and swimmer. “I was in my third season of triathlon training when I started CrossFit. I enjoyed it so much that I left triathlons and began focusing on CrossFit full-time. It allowed me to utilize my gymnastics skills on a daily basis.”

“As a coach, I’m passionate about teaching people how to move safely. I’m also dedicated to introducing skills they can use in their everyday lives. I believe the principles of CrossFit are applicable both in and outside of the gym.”

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