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CrossFit Open 17.1 CrossFit Open 17.1 Movement Standards, Mobility and SURPRISE Video!

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  17.1 has been announced! DB Snatches and Burpees Box Jump Overs! Here is the movement standards video, an awesome Mobility video by Dr. Steve and a surprise video of the In-House Comp! Enjoy and we will see you tonight for Friday Night Lights! 17.1 Movement Standards [embed]https://youtu.be/ufUKkrH03rE[/embed] Mobility with…